JAN
20

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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.
GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Virgin Active

The Lido, Baths Road, Bickley, Bromley BR2 9RB, UK – 020 8290 8900

Very family friendly, staff is all smiley and helpful. Lots of toys in kids pool and pretty warm main pool. Also good steam and sauna.

Nice gym. Going through refurbishment at the moment though

Keddles Gym & Martial Art Suppliers

208 High St, Orpington BR5 4AX, UK – 01689 835555

Best place to train in Muay Thai, boxing MMA. Been going for decades, my son's have both trained here, combination of serious training for competitive fighters, friendly atmosphere for beginners and a real family friendly ethos.

Some of the best in the business train here so you come to be among champions. But facilities are small and tired.

Bromley Valley Gymnastics Centre

Chipperfield Rd, Orpington BR5 2QR, UK – 020 8300 5964

Great coaches and well organised competitions. The children love it there.

Grest visit

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!

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National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.

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